There are 620 calories in 1 sandwich (494 g) of Subway 12" Rotisserie Style Chicken. About Food Exercise Apps Community Blog Shop Premium. Full nutritional breakdown of the calories in Subway 6" Oven roasted Chicken Breast based on the calories and nutrition in each ingredient, including Subway 6 inch Oven Roasted Chicken Breast , Subway Tomato (3 wheels), Subway Mustard (2 teaspoons), Subway Onions, Subway Lettuce and the other ingredients in this recipe. Fat 48g. Track calories, carbs, fat, and 18 other key nutrients. Find calories, carbs, and nutritional contents for subway 12-oven-roasted-chicken and over 2,000,000 other foods at MyFitnessPal.com. Subway 12" Sub – Turkey Breast Standard sub recipe. 720 / 2,000 cal left. You are at: Home » Restaurants » Subway Calories – Fast Food Nutrition Facts. Serving Size. Daily Goals. Footlong Oven Roasted Chicken Subway Calories Published on: 28/01/2021 | Last Updated: 28/01/2021 Learn more information about footlong oven roasted chicken subway calories. Don’t: KFC Large Popcorn Chicken (170 g): 560 calories, 36 g protein, 34 g carbs, 31 g fat (7 g sat, 7 g trans), 1,790 mg … Find calories, carbs, and nutritional contents for subway 12-inch-oven-roasted-chicken and over 2,000,000 other foods at MyFitnessPal.com. 1 … Subway heavily promotes its 6-inch subs with 6 or fewer grams of fat. 1,980 / 2,300g left. Home; Blog; Help; Sign In; Join; Search foods. There are 320 calories in 1 sub (8.2 oz) of Subway Oven Roasted Chicken Sub on 9-Grain Wheat Bread (6"). 45 % 91g Carbs. Subway Subway - 12 Inch Oven Roasted Chicken (Wheat; Pepperjack) Serving Size : 386 grams. 10 / 67g left. Subway Nutrition Calculator. I ordered a 12-inch nine-grain honey oat sandwich with oven roasted chicken, cheddar cheese, lettuce, onions, and spinach. 720 Cal. Find calories, carbs, and nutritional contents for subway 12inch-roasted-chicken and over 2,000,000 other foods at MyFitnessPal.com. 790 Cal. This food is a good source of selenium, thiamin and niacin . 23 % 47g Protein. Serving Size : 12 inch. Subway, 1 sandwich. Oven Roasted Chicken 12" Subway… Sign Up. subway 6-inch-wheat-oven-roasted-chicken nutrition facts and nutritional information. If you want a side with your meal, go for baked chips (130 calories, 2g fat) instead of regular (230 calories, 15g fat). By ShapeFit on February 18, 2015 Restaurants. Om Mad Dyrk motion Apps Fællesskab Blog Butik Premium. Note: This is a user-entered food item and may not be accurate. 14 % 10g Fat. subway 12-inch-oven-roasted-chicken nutrition facts and nutritional information. Satisfy your sweet tooth with apple slices (35 calories… Oven Roast Chicken Oven Chicken Roast is ideal for all the health nuts out there. subway 12inch-roasted-chicken nutrition facts and nutritional information. This is part of our comprehensive database of 40,000 foods including … $5.49. Comprehensive nutrition resource for Subway 12" Oven Roasted Chicken Breast. Database: Standard Release. Log In. 49 % 89g Carbs. Fitness Goals : Heart Healthy. 593 calories. Subway Calories – Fast Food Nutrition Facts 0. It's fresh, full of … Subway Oven Roasted Chicken Sub On White Bread With Lettuce And Tomato . 700. Daily Goals. Additional Description/Notes: 6 Inch Oven Roasted Chicken Breast Honey Oat Lettuce Tomatoes … 6" roast chicken without dressing or cheese is 297, so foot long would be 594cals. The Oven Roasted Chicken sub features seasoned, white-meat chicken, lettuce, spinach, tomatoes, cucumbers, green peppers, and onions on 9-grain bread, while the Veggie Delite … You'd need to walk 89 minutes to burn 320 calories. Oven Roasted Chicken Breast 12 Inch . Find calories, carbs, and nutritional contents for subway 6-inch-oven-roasted-chicken and over 2,000,000 other foods at MyFitnessPal.com. Tilmeld dig. Find calories, carbs, and nutritional contents for subway 6-inch-wheat-oven-roasted-chicken and over 2,000,000 other foods at MyFitnessPal.com. Learn about the number of calories and nutritional and diet information for Subway 12" Oven Roasted Chicken Breast. 12" Oven Roasted Chicken Breast. 560 calories. Log Food. 5. Log ind. Calories: 700 • Carbs: 89g • Fat: 18g • Protein: 49g. Cholesterol 220g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Toggle navigation. To begin, select an item from the Subway … It's just 350 calorie s and 29 grams of protein. So if you are someone following a calorie-restricted plan, a good … Learn More About Calories . Cholesterol 180g. Oven Roasted Chicken 6 Inch Regular Sub The Oven Roasted Chicken sandwich is warm, with savory chicken on freshly baked bread with your choice of veggies. Fat 57g. 29 / 67g … Subway Subway - Oven Roasted Chicken 12 Inch. The chain also offers a large list of salads that can help you cut calories, dodge carbs and get more vegetables into your diet; all good things. Learn about the number of calories and nutritional and diet information for Subway Oven Roasted Chicken Breast 6-inch Jared Sandwiches with 6 grams of Fat or Less. 32 % 29g Fat. per meal. 27 % 43g Protein. Track the calories you eat for free! 20 items found . ), Subway Lettuce, Subway Pickles (3 chips) and the other ingredients in this recipe. Comprehensive nutrition resource for Subway 6 inch Oven Roasted Chicken. From Fat Total Fat (g) Sat. Personalized health review for User added: 12' Subway Oven Roasted Chicken with Spinach: 740 calories, nutrition grade (N/A), problematic ingredients, and more. Nutrition information for Subway 12 Inch. But with mustard and vinegar there would be a few more caloires, but not many. 12" Oven Roasted Chicken. How does this food fit into your daily goals? It consists of only ... Rotisserie Style Chicken. Search for More Foods. Calories, Fat, Protein, Fiber, & Carbs In Subway Oven Roasted Chicken Sandwich Calories, Fat, Protein, Fiber, & Carbs In Subway Oven Roasted Chicken Salad Quick 2400 Calorie … How does this food fit into your daily goals? 27 % 49g Protein. Subway, 1 sandwich. Oven roasted chicken sandwich; Note: Adding a pack of potato chips to your meal will exceed the healthy sodium amount, throwing it above the certified level. Calorie Goal 1,280 cal. Log food: Subway 12" Sub – Veggie Delite Standard sub recipe. Subway 12-inch Oven Roast Chicken Breast (474 g): 660 calories, 48 g protein, 94 g carbs, 10 g fat (3 g sat, 0 g trans), 2,040 mg sodium; Note: To cut down on the carbs and total calories, ditch half of the bread and stack the extra chicken on the other side. 19 / 67g left. Subway, Oven Roasted Chicken Sub On White Bread With Lettuce And Tomato with a serving size of 100 grams has a total of 157 calories with 3.15 grams of fat. How does this food fit into your daily goals? Start your food diary today! Daily Goals. Menu Item ServingSize (g) Calories Cal. 80 / 300g left. Fitness Goals : Heart Healthy. Subway - Six Inch Oven Roasted Chicken Breast. 1,190 / 2,300g left. Full nutritional breakdown of the calories in Subway Grilled Chicken Breast Sub (6 inch) based on the calories and nutrition in each ingredient, including Subway 6 inch Oven Roasted Chicken Breast , American Cheese, Subway Fat Free Italian Dressing (2 oz. subway 6-inch-oven-roasted-chicken nutrition facts and nutritional information. Black Forest Ham. 620 / 2,000 cal left. per serve ... Calorie Breakdown: Carbohydrate (57%) Fat (14%) Protein (29%) *Based on an RDI of 2000 calories . 1 sandwich (442g) Nutrition Facts. 790 / 2,000 cal left. There are 540 calories in 1 sandwich (477 g) of Subway 12" Oven Roasted Chicken Breast. Suitable for: Lunch Dinner Nutrition Facts . Personalized health review for User added: Oven Roasted chicken Subway sandwich 12": 800 calories, nutrition grade (N/A), problematic ingredients, and more. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Subway, 12 inch. Fitness Goals : Heart Healthy . The Rotisserie Chicken is one of the healthiest Subway sandwiches, with fresh chicken and crispy veggies on wheat bread. Nutritional … 24 % 19g Fat. Serving Size 12 inch sub (about 380 g) There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Subway Oven Roasted Chicken Subway Oven Roasted Chicken - Oven Roasted Chicken 12 Inch Flatbread Half Cheese Veggies. SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato contains 0.7 … Among the healthier choices on the Subway salad menu are: Veggie Delite: 60 calories, 1 gram fat, 75 grams of sodium and 10 grams of carbohydrates; Oven Roasted Chicken … : Calorie Breakdown: 14% fat, 57% carbs, 29% prot. Sodium 320g. 120 / … (98% similar) Subway - Roast Beef - No Cheese - No Mayo (93% similar) Subway - Chicken Breast Sandwich - Plain (90% similar) … Find calories, carbs, and nutritional contents for subway oven-roasted-chicken-breast-12 and over 2,000,000 other foods at MyFitnessPal.com. : Calorie breakdown: 16% fat, 48% carbs, 35% protein. SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato contains 157 calories per 100 g serving. Calorie Goal 1,380 cal. subway 12-oven-roasted-chicken nutrition facts and nutritional information. Nutrition Facts; Serving Size: 6 inch sub (198g) Calories: 311 % Daily Value * Total Fat 6.2g: 10%: Saturated Fat 1.4g: 7%: Trans Fat 0g: Cholesterol 45.5mg: 15%: Sodium 530.6mg: 22%: Total Carbohydrate 42.3g: 14%: Dietary Fiber 2.4g: 10%: Total Sugars 5.9g: 12… Subway starts of the new year by offering a limited-time "Fresh Values" promotion, which includes two 6-inch classic subs--the Oven Roasted Chicken and Veggie Delite--for $2.99 each. One serving contains 3.2 g of fat, 11 g of protein and 21 g of carbohydrate. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Set your Recommended Daily Intake. 8 Ways to Cut Calories ... Calories In Subway Oven Roasted Chicken Sandwich 6 Inch 310 Calories in 226 gram . Calorie Goal 1,210 cal. Kalorier: 630 • Kulhydrater: 89g • Fedt: 11g • Protein: 45g. Log Food . 630. Comprehensive nutrition resource for Subway Oven Roasted Chicken Breast 6-inch Jared Sandwiches with 6 grams of Fat or Less. Fat 38g. The latter is 3 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. According to Subway’s nutrition information, my meal had the following calorie counts (note that I need to double everything, since they only list the 6” size): 12” Honey Oat Bread: 520 Calories, 6.0 g of fat, 600 mg of sodium, 10.0 g of … A 6'' wheat sub is 196, or foot long would be 392cals. The serving size is equivalent to 100 grams of food and contains 28.35 calories from fat.This item is classified as fast foods foods. Oven Roasted Chicken Footlong Regular Sub The Oven Roasted Chicken … Go ham with the Black Forest Ham. You can use these for references. Sodium 1,110g. Serving Size : 225 g. 620 Cal. Find kalorier, kulhydrater og næringsindhold i 12 subway-oven-roasted-chicken-dan og over 2.000.000 andre fødevarer på MyFitnessPal.com. Learn about the number of calories and nutritional and diet information for Subway 6 inch Oven Roasted Chicken. Log Food. Fat (g) Trans Fat (g) Chol. Learn the good & bad for 250,000+ products. Oh, and it’s one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories. 59 % 93g Carbs. Learn the good & bad for 250,000+ products. (mg) Sodium (mg) Carbohydrate (g) Dietary Fiber (g) Sugars (g) Protein (g) SANDWICHES: 6" Low … Also, “healthy subway options” is quite a subjective term because every individual has different fitness goals, having different nutritional requirements. Calorie count for Subway Oven Roasted Chicken Sandwich 6 Inch and more foods. And niacin other key nutrients … find calories, carbs, and nutritional and diet information Subway! Does this food fit into your daily goals Subway subway 12 inch oven roasted chicken calories '' Oven Roasted Chicken Breast 6 '' wheat is... ) of Subway 12 '' sub – Turkey Breast Standard sub recipe popular restaurants thousands...: 14 % fat, and nutritional contents for Subway 6 Inch Roasted! 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